What is trauma informed practice?

Many young people in care have experienced trauma in their early lives. These experiences can affect how they form relationships, regulate emotions and build the skills needed for adulthood. For carers and professionals, understanding trauma and its impact is essential to providing the right support.

Trauma informed practice is an approach grounded in understanding how trauma shapes behaviour and relationships, and using that awareness to create environments where young people feel safe, supported and empowered. It is not a substitute for trauma specialist treatment, but it reduces barriers to accessing services and seeks to avoid re-traumatisation.

The six principles of trauma informed practice

1. Safety - Prioritise physical, emotional and psychological safety for young people and staff.
2. Trust - Build transparent relationships where promises are kept and expectations are clear.
3. Choice - Empower young people to have a voice in decisions affecting them.
4. Collaboration - Work alongside young people to shape care and support.
5. Empowerment - Recognise strengths and encourage independence and self belief.
6. Cultural consideration - Respect and respond to diverse identities, backgrounds and experiences.

Putting trauma informed practice into action

Start by reflecting on everyday practice. Ask yourself:

• Are we creating spaces where young people truly feel safe?
• Do our records reflect empathy and hope rather than judgement?
• Are young people supported to set healthy boundaries and make choices?

Small, consistent actions such as using inclusive language, being transparent about decisions and actively listening help to build trust and stability. When young people feel heard, safe and empowered, they are more likely to thrive.

Recording and record keeping

When recording interactions, remember that young people may read their records. Keep notes clear, contextual and strengths based. Avoid assuming motives. Describe behaviour without blame and show hope for the young person in your writing.

Why it matters

Trauma informed practice benefits everyone. By adopting this approach, homes and services create nurturing environments that help young people heal, learn and build confidence for the future.